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Holistic Guide: My Mind, Not Me

$30.00

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This Life Skills Walkthrough Guide is all about understanding anxiety and perfectionism, what they are and how they operate. Being anxious every now and then is normal, we all have stressors and things happen that are out of our control, what's important is what we do in these situations. This guide will equip you with the strategies and techniques to cope with challenging times so you can get through high school and beyond.

Additional information

Book type

Softcover

Dimensions

A5 (14.85 x 21cm)

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$30.00

In stock

Add to cart

Holistic Guide: My Mind, Not Me

$30.00

In stock

Add to cart

$30.00

In stock

Add to cart

This Life Skills Walkthrough Guide is all about understanding anxiety and perfectionism, what they are and how they operate. Being anxious every now and then is normal, we all have stressors and things happen that are out of our control, what's important is what we do in these situations. This guide will equip you with the strategies and techniques to cope with challenging times so you can get through high school and beyond.

Additional information

Book type

Softcover

Dimensions

A5 (14.85 x 21cm)

Reviews

There are no reviews yet.

Be the first to review “Holistic Guide: My Mind, Not Me”

Your email address will not be published. Required fields are marked *

$30.00

In stock

Add to cart